Immerse. Nourish. Release.
A series of conversations designed to inform, inspire & support your knowledge of alternative health treatments and products.Hosted by Sara Higgins, the founder of Hana (a wellness space offering infrared saunas, ice baths & PBM light therapy) ~ these interviews and practices will add to your wellness toolbox and empower your approach to modern day health and well being. Immerse your mind, Nourish your body, Release what's no longer serving you.
Immerse. Nourish. Release.
Baby Bumps & Business | The Build Of Hana Parnell with Sara Higgins
In this intimate episode of the Hana Podcast, host Sara Higgins takes the hot seat and shares her personal journey of building Hana Parnell while raising a small family. Sara opens up about what inspired her to create a wellness sanctuary, how living up north has influenced her approach to self-care, and the core values that guided the development of Hana.
Sara discusses the challenges of balancing motherhood with entrepreneurship and offers a glimpse into how her personal experiences as a mother have shaped the services and atmosphere at Hana. She reflects on the surprising moments that have come with growing a business while also growing her family, and how her wellness philosophy extends to her daily life at home.
From curating the unique offerings at Hana to planning for the arrival of a new baby, Sara shares her insights on staying grounded, connected, and focused on her mission to create a nurturing space for both her community and her own family.
Tune in for a heartfelt conversation on wellness, family, and the evolving journey of motherhood and entrepreneurship.
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