Immerse. Nourish. Release.
A series of conversations designed to inform, inspire & support your knowledge of alternative health treatments and products.Hosted by Sara Higgins, the founder of Hana (a wellness space offering infrared saunas, ice baths & PBM light therapy) ~ these interviews and practices will add to your wellness toolbox and empower your approach to modern day health and well being. Immerse your mind, Nourish your body, Release what's no longer serving you.
Immerse. Nourish. Release.
Redefining Women's Self-Care | A chat with Embodyme's founder, Sarah Reid
In this empowering episode of "Immerse Nourish Release," host Sara Higgins interviews Sarah Reid, the founder of Embodyme, a luxury body care brand dedicated to making self-care an essential daily ritual. Sarah discusses the heartfelt mission behind Embodyme and her personal journey that led to its creation, including her experiences with burnout and health coaching.
Sarah delves into her recent research on women’s self-care, addressing crucial topics such as the support systems for women caregivers, societal attitudes towards self-care, and how businesses can better support women's well-being. She also explores how self-care can be seamlessly integrated into daily routines without adding to the burden.
The episode highlights Embodyme's range of Nurturing Body Oils, explaining the thoughtful process behind each product and their unique benefits. Sarah also shares her personal self-care routine and what holistic health means to her, offering listeners practical insights into transforming their own self-care practices.
To shop the full Embodyme range click here.
To connect further with Embodyme:
Website ~ https://www.embodymedaily.com
Instagram ~ https://www.instagram.com/embodyme_daily/
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Email in your episode requests to hello@hana.nz
Visit our website at www.hana.nz
