Immerse. Nourish. Release.
A series of conversations designed to inform, inspire & support your knowledge of alternative health treatments and products.Hosted by Sara Higgins, the founder of Hana (a wellness space offering infrared saunas, ice baths & PBM light therapy) ~ these interviews and practices will add to your wellness toolbox and empower your approach to modern day health and well being. Immerse your mind, Nourish your body, Release what's no longer serving you.
Immerse. Nourish. Release.
From Illness to Inspiration - The Hidden Dangers Of Mould Exposure | Sara's Healing Journey
Join us for another chat with Sara Higgins, as we uncover another area of her personal life that inspired the opening of Hana. In this episode we discuss her personal health journey overcoming mould exposure.
Sara shares the pivotal moments of discovering her condition, the initial symptoms that plagued her, and the exhaustive search for answers. She reveals the crucial role various experts played in her diagnosis and the specific tests that confirmed her mould-related health issues.
Listen as Sara recounts the birth of Hana amidst her illness and how it became a beacon of hope and healing. From saunas to everyday lifestyle changes, she discusses the practical steps and products that were instrumental in her recovery.
Sara's story is not just about survival, but thriving. She offers valuable insights and advice for anyone suspecting they might be suffering from similar issues, with a large emphasis on the mind-body connection and the role it plays when you are unwell.
Tune in to discover the profound changes Sara experienced and the powerful lessons she learned along the way.
Explore the treatments mentioned in this episode:
- Infrared Sauna
- PBM Light Therapy
- Contrast Therapy
Other mentions:
- Cymbiotika Activated Charcoal
- Toxin Binders Journal Post
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Connect with us on Instagram @hana.space.nz
Email in your episode requests to hello@hana.nz
Visit our website at www.hana.nz
