
Immerse. Nourish. Release.
A series of conversations designed to inform, inspire & support your knowledge of alternative health treatments and products.Hosted by Sara Higgins, the founder of Hana (a wellness space offering infrared saunas, ice baths & PBM light therapy) ~ these interviews and practices will add to your wellness toolbox and empower your approach to modern day health and well being. Immerse your mind, Nourish your body, Release what's no longer serving you.
Immerse. Nourish. Release.
Pregnancy In Your Late 30's | Sara's Journey To Motherhood
Welcome to Season 03! This year we're kicking things off with a heartwarming special episode just in time for Mother's Day. Join us as we sit down with our founder, Sara, for an intimate conversation about her incredible journey to motherhood.
In this episode, Sara opens up about the unique challenges and fears she faced as a woman in her late 30s embarking on the adventure of motherhood for the first time. From navigating pre-conception care to the joys and struggles of pregnancy and postpartum, Sara shares her personal insights and experiences every step of the way. And of course, she shares with us the beautiful birth story of her son, Eli, who's now a vibrant 15-month-old bundle of joy.
With Eli by her side, Sara is ready to embrace the next chapter of her journey, blending motherhood with entrepreneurship in the coolest way possible. Tune in for an episode filled with warmth, wisdom, and a whole lot of love this Mother's Day.
Some special mentions in this episode:
- Our brand new treatment ~ Pure Mama Pregnancy Massage
Our new PURE MAMA massage treatment is designed for pre or post-natal to release muscle tension, improve circulation and reduce swelling while leaving you feeling grounded and relaxed. The treatment includes an optional belly scrub and magnesium body rub to exfoliate and hydrate skin.
BOOK HERE
- An upcoming offering coming soon ~ The Pregnancy Protocol
Coming soon to Hana, we will be offering special consultations and protocols for anyone who is embarking on this journey to motherhood. This will include both treatment & product recommendations for fertility, pre-conception, pregnancy and postpartum care.
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Connect with us on Instagram @hana.space.nz
Email in your episode requests to hello@hana.nz
Visit our website at www.hana.nz