Immerse. Nourish. Release.
A series of conversations designed to inform, inspire & support your knowledge of alternative health treatments and products.Hosted by Sara Higgins, the founder of Hana (a wellness space offering infrared saunas, ice baths & PBM light therapy) ~ these interviews and practices will add to your wellness toolbox and empower your approach to modern day health and well being. Immerse your mind, Nourish your body, Release what's no longer serving you.
Immerse. Nourish. Release.
Where Toxins Hide ~ A guide to low-tox living with Shaz Andrew
Join us for this extensive guide with Shaz Andrew on where toxins hide. Packed with suggestions for easy product and lifestyle swaps, Shaz talks into the dangers of our current toxin exposure and how you can start to create changes within your daily choices.
Resources mentioned in this episode include:
Where toxins hide ~ Hana Journal
Toxic skin-care ingredients ~ Hana Instagram
How to dry-brush reel ~ Hana Instagram
Products mentioned in this episode include:
~ Sisal Dry Body Brush
~ Ionic Dry Body Brush
~ Cymbiotika Activated Charcoal
~ Cymbiotika Super Greens
~ Body Gua Sha & Face Gua Sha
~ Body Sculpting Cup (Cellulite Cup)
~ Body Contour Massage Tool
Or to shop all tools click here.
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Connect with us on Instagram @hana.space.nz
Email in your episode requests to hello@hana.nz
Visit our website at www.hana.nz
