Immerse. Nourish. Release.
A series of conversations designed to inform, inspire & support your knowledge of alternative health treatments and products.Hosted by Sara Higgins, the founder of Hana (a wellness space offering infrared saunas, ice baths & PBM light therapy) ~ these interviews and practices will add to your wellness toolbox and empower your approach to modern day health and well being. Immerse your mind, Nourish your body, Release what's no longer serving you.
Immerse. Nourish. Release.
The healing benefits of sound ~ A chat with Sophie Correia
In this episode co host Shaz Andrew chats with Sophie Correia about her work as a sound healing practitioner. Sophie describes her journey, how she discovered sound healing and the benefits she has gained from this therapeutic modality.
We also learn some of the science behind healing with sound waves and are given a detailed account of what one of Sophie’s sound bath experiences looks like.
We are very excited to announce our upcoming "Sound & Sauna Special", beautifully recorded and created by Sophie for Hana's upcoming 3 year anniversary. To learn more about this upcoming special click here.
Connect with Sophie:
Website: http://www.crossingxpaths.com/
Instagram: @crossingxpaths
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Connect with us on Instagram @hana.space.nz
Email in your episode requests to hello@hana.nz
Visit our website at www.hana.nz
