Immerse. Nourish. Release.
A series of conversations designed to inform, inspire & support your knowledge of alternative health treatments and products.Hosted by Sara Higgins, the founder of Hana (a wellness space offering infrared saunas, ice baths & PBM light therapy) ~ these interviews and practices will add to your wellness toolbox and empower your approach to modern day health and well being. Immerse your mind, Nourish your body, Release what's no longer serving you.
Immerse. Nourish. Release.
Chiropractic care, Fertility & Postpartum support ~ Featuring Lydia McClean
In this IMMERSE episode, we are joined by the incredible Lydia McClean . Lydia is a chiropractor based in West Auckland, and the host of Chat On This Podcast.
Throughout this highly informative episode we delve into Lydia's personal journey to becoming a chiropractor, how regular sauna use creates space for her creativity, and topics such as:
~ Preconception care
~ Lydia's approach to health and chiropractic practice
~ Supporting families on their fertility and conception journeys
~ Calming the body's stress response to everyday life
Where to find Lydia:
- Listen to Sara's episode on Chat On This Podcast
- Visit Lydia at Advanced Health Chiropractic
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Connect with us on Instagram @hana.space.nz
Email in your episode requests to hello@hana.nz
Visit our website at www.hana.nz
